Yoga, Pilates and Fitness

KATIE GARNET

Professional Body Registration: Yoga Australia

Modality: Yoga Therapist, and Yoga and Meditation Teacher

Business Name: katieyoga

Business Address: Shop 32 Fig Tree Lane, 55 Prince St, Busselton, WA 6280

Business Phone Number: 0408 938 495

Business Email: info@katieyoga.com.au           

Business Website: www.katieyoga.com.au

Be prepared to laugh, have fun and make new friends during a katieyoga class and leave feeling energised, focused and balanced. Katie is passionate about mental and physical wellbeing. She strives to empower individuals with knowledge and strategies to take charge of their health and wellbeing.

Katie is a qualified school teacher and workplace trainer, and has a Masters degree in Communications. She has over a decade’s experience in education and training. She is experienced at providing a safe and nurturing environment where individual needs are catered for within a group setting and where classes are structured around learning objectives. Katie is a qualified yoga teacher and therapist, she continually develops her skills and knowledge providing students with the most up-to-date teachings from the yoga and wellness disciplines.

Katie is committed to fostering best practice within the yoga profession and she realises this vision though her volunteer work with Yoga Australia, the peak professional body for yoga within Australia. As the treasurer, Katie is part of the Executive Committee that strategically steers the not-for-profit organisation in their mission to represent yoga teachers in Australia, promote best practice, and educate the general community and professional groups about yoga. In this capacity, Katie frequently networks with yoga teachers and therapists from around the country. She recently presented at the Annual Yoga Australia Conference to fellow yoga teachers and therapists.

In 2014 Katie started katieyoga in Busselton with the vision of building a community around the practice of yoga as a way to enhance students’ social wellbeing. With the motto “Yoga for Everybody” katieyoga offers:

Weekly Classes

· Gentle/Beginners

· All Levels

· Chair Yoga

· Meditation

Short Courses

· Kids Yoga

· Mums and Bubs

· Workshops

· Mindfulness

· Yoga Postures/Philosophy

Wellness Retreats

· Mini Retreats

· Weekend Retreats

Private Yoga Sessions

Corporate Yoga

Yoga Therapy

Community Fundraising Events

Clients you treat: katieyoga is for everybody,  Low Mobility, Rehabilitation, Mental Health, Seniors, Children, Prenatal, Mums & Bubs etc

Other practitioners you collaborate with: Yoga Australia Executive Committee, Yoga Australia National Management Committee, Yoga Australia Members – Yoga, Teachers and Therapists, South West Holistic Health Network, Charley Hickey – Yoga Teacher and Therapist, Kim Lister – Wholefood Cooking

JEN STUART

Modality: Yoga for Trauma

Professional Body Registration: YA, RYT

Business Name: Jen Stuart

Address: Margaret River

Contact phone number: 0449 014 917

Email address: jenstuartcontact@gmail.com

Business website: jen-stuart.com

My name is Jen and I am originally from London. I moved to WA with my partner and now living in the nourishing Margaret river with him. I drive to Fremantle fortnightly for other yoga commitments. I first discovered yoga through the desire to heal myself from a car crash back in the UK. This has lead me on an unexpected journey. A regular mindful yoga practice was my cure. Through chronic pain, allergies, PTSD and denial yoga shifted so much. The practice entirely changed my existence and now I am no longer suffering from any ailment, and this is not by chance. I am so passionate to share tools, techniques and practices with others along their journey in a gentle and nurturing way and so others can truly regulate, feel and love themselves. Also sharing Hatha Yoga, I feel there are some powerful interconnection with philosophies and teachings that trickle into the yoga for trauma work I now specialise in. Trauma Informed Yoga is about coming back into the body, reconnecting and becoming empowered moment to moment. Everything is an invitation and and an opportunity for exploration.Running monthly workshops and courses around Yoga for Trauma & Yoga for Emotional Resilience in both the South West and Fremantle. I also offer this work one on one, either at the clients home or at my home studio for an incubated and unique programme.

Clients I treat:  Everybody, but for specifics.. Trauma, anxiety, depression, abuse, neglect, physical ailment, emotional shock, grief, any emotional instability, those needing grounding, healing, drug and alcohol addiction recovery (trauma covers a lot of areas as people can be traumatised for so many different circumstances)

Other practitioners you collaborate with: Psychologists and Counsellors

ANGELA OBERHOLZER

Modality: Pre- and Postnatal Yoga, Mindful Birth Workshops, Therapy Yoga, Yin Yoga

 Qualifications: BSc Dietetics (Cum Laude), Postgraduate Diploma in Dietetics (Cum Laude), Post Graduate Diploma in Business Administration (Distinction), 500hr Yoga Teacher Training, Certificate in Functional Medicine, Certificate in Ayurvedic Massage, Certificate in Traditional Thai Massage

 Professional Body Registration: Yoga Australia

 Business Name: Apsara Yoga & Wellness

 Business Address: 11 Winter Retreat, Yallingup 6282

 Business Phone Number: 0412 206 642

 Business Email: info@apsarayogawellness.com

 Business Website: www.apsarayogawellness.com

Angela began practicing yoga in 2000 during a 2-year travel experience through India, Nepal and South East Asia.  She spent extensive time practicing meditation and yoga in monasteries, centres and ashrams, whilst being completely submerged in the culture and studying the philosophy.

​In 2006 Angela began a dedicated practice of the Sudarshan Kriya, Pranayama, Sahaj Samadi meditation and yoga through the Art of Living Foundation.  It was during this time that she also found solace in the practice of yoga asana to bring balance to her stressful life in the corporate Medical Industry in Cape Town, South Africa.

Angela's practice began with Hatha Yoga but she has also been trained in Iyengar, Vinyasa, Therapy and Yin Yoga.  She has completed her 500hrs teaching certification, is a member of Yoga Australia and has specialised in the teaching of Pregnancy Yoga, Yoga for Active Birth and Postnatal Yoga.

​Angela draws influence from all of these styles to formulate an alignment-focused, flowing practice that links the movement of the body with the breath in a creative and dynamic way.  Maintaining strength and flexibility has been a key factor in complimenting her competitive trail running career and giving her that extra advantage to win multiple events in the past.  Angela draws on this and her extensive knowledge of anatomy and physiology when supporting those with injuries and reduced mobility and teaching Therapy and Yin yoga.

​Being a qualified Dietician and Specialised Pregnancy Yoga teacher, Angela has a strong interest and passion for educating, supporting and empowering women during pregnancy, birth and thereafter.

 Angela also offers private yoga classes that are uniquely designed, adapted and tailored to suit your needs and personal goals.  In this space, you will receive complete focus and attention; build a strong foundation and understanding of the practice and of yourself.

Angela believes that everyone should practice yoga as it offers a way of achieving maximum wellness of the body, mind and spirit whilst creating a community of sharing, support and love. She invites you to join her on the mat to explore the body and journey within!

Clients you treat: Apsara Yoga welcomes all yoga practitioners, including pre and postnatal women, people with reduced mobility & injuries, men and women; both young and old

Other practitioners you collaborate with: Yoga Australia Teachers, Midwives, GP’s, Obstetricians, Australian Breastfeeding Association, Lactation Consultants, Osteopaths, TCM’s, Naturopaths, Dieticians

MARION MCRAE

Modality: Physiotherapy

Qualifications: B, App Sc Physio Hons

Professional Body Registration: APRHA

Business Name: Movement Solutions

Business Address: 26/14 Willmott Ave, Margaret River WA 6285

Contact: 0433554253

Email: movementsolutionsphysio@gmail.com

Website: https://www.movement-solutions.physio/

I created Movement Solutions many years ago with the core mission to help people get moving, and to keep them moving well into their 80’s!

I lead a team of movement therapists (physios, yoga, pilates, remedial massage ) who are interested in helping you uncover the barriers that are holding you back; whether it be injury, surgery, lack of motivation, fear or simply not knowing which movement practice will tick your boxes.

My team and I take a holistic approach - aligning your mindset, caring about your emotions, so that ultimately, your progress forward is about more than just your body.

Our collective intention is to see your Thrive and we use Movement as our Medicine.

My specific interest is in using Postural Neurology and Foot biomechanics to unlock your kinetic chain from your foot to your head. Old injuries keep you locked in dysfunctional patterns of movement which are often over looked, yet are often the source of recurrent, ongoing aches and pains. My speciality is identifying your faulty movement habits, alerting your awareness to them, and then giving you active strategies to be free of them once and for all. Quality movement matters, and without it - you will be forever chasing your aches and pains.  I am not interested in your ONE sore joint.. I am interested in the WHOLE of how you move. That way, we can optimise your ENTIRE movement system for life, not just focus on the one sore bit now.  My approach is unique and a blend of fascial manipulation, feldenkrais, anatomy in motion, barefoot science etc.

Clients: We specialise in Musculoskeletal Issues - Back Pain, Neck Pain, Shoulder pain, Hip pain, Foot pain, etc and those seeking more movement in their lives

Practitioners collaboration:

Physiotherapists  - Isobel Barak, Mieke Boerema

Osteopaths - Brad Mitchell, Nivek Parker, Nicola Hogan, Alex Mackie

Myofascial Therapists - Alexa Nehter

Remedial Massage - Kim Turnbull, Marion Cardamone

Body Talk - Andrea Menke

MANDY LANCELLAS

Modality: Hatha Yoga, Devahiti Bodywork, Energy Healing, Peter Hess Sound Bowl Massage

Qualifications: Hatha Yoga 500hr ERYT, Devahiti Bodywork, Energy Healing , Peter Hess Sound Bowl Massage level 1

 Professional Body Registration: IICT

 Business Name: Devahiti Yoga WA

 Business Address: PO Box 1250 Dunsborough 6281

 Business Phone Number: 0475 057 294

 Business Email: mlancellas@gmail.com

 Business Website: www.devahitiyogawa.com.au

My passion is to assist people in reconnecting to body, mind and spirit through slow, gentle movement and breath awareness. In calming the nervous system we enable the body to come back into ‘rest and digest’, the place where healing can occur on all levels. We address the physical body such as improving strength, flexibility, balance and mobility - yet also journeying inwards through intention and breath to tap into the mental and emotional bodies.

My calling to assist people on their healing journey has taken me through learning energy healing and balancing techniques, as well as a gentle, non-invasive body release and re-alignment treatment.

The physical element of the treatment addresses the releasing of fascial tension, allowing the structural body to revert back into alignment and balance. The weaving of the energy work into this assists in balancing the energetics of the mental and emotional systems. I like to close all my bodywork sessions with the Peter Hess sound bowl massage as the sound and vibration taps into the areas of the body that movement and manipulation cannot reach. These sessions will leave you feeling deeply relaxed and grounded.

Clients: Everyone , but for any health challenges or concerns feel free to call me anytime for a chat!

Practitioners collaboration: Down South Physiotherapy, Seb Joyce - Remedial Massage, Tara Hawken - Nutrition, Craig Hitchins - Naturopath, Alex Cater - Energy Cleaning.

MURIEL MOREWITZER

Modality: Slings Myofascial Training, Contemporary Pilates, Reiki

Qualifications:

• Certified Educator for Contemporary Pilates & Teaching Methodology

• Certified Educator for Slings Myofascial Training®

• Certified Educator Anatomy Trains in Motion®

• Diploma in Matwork & Reformer Contemporary Pilates & Teaching Methodology

• Certified Slings Myofascial Training®

• Teacher Advanced Level

• Diploma of Contemporary Dance, Laban Centre London, International Presenter at Divers Movement Conferences & Congresses

Professional Body Registration: IICT

Business: Muriel Morwitzer Movement Studio & More

Address: 14 William Place, Margaret River

Phone Number: 0415865254

Email: muriella@live.com.au

Website: https://linktr.ee/muriel_morwitzer.com

Instagram: https://www.instagram.com/muriel_morwitzer/

Facebook: https://www.facebook.com/MurielMorwitzerMovementStudio

Muriel known to many as Mumu, is a senior educator and team educator of art of motion training in movement®, a renowned training organisation for Slings Myofascial Training and Contemporary Pilates based in Switzerland and represented world-wide.

Over the last 20 years Mumu has completed several certifications in dance and movement modalities, all of which have inspired her. Meeting Karin Gurtner, the developer of Slings Myofascial Training in 2009 opened a whole new world of possibilities and gave her a more contemporary science-based understanding of the body’s interconnectedness. art of motion’s holistic and up to date approach with fascia focused exercises and functional exercise sequencing in mind (and body) was refreshing for Mumu, and a memorable turning point in her life and career.

Since 2011 she has been a lecturer for art of motion before becoming the principal lecturer, in Australia and then team educator and worldwide senior educator. This has kept her on her toes as well as satisfied her eagerness to continue learning and sharing her passion for holistic movement. Having benefited from Reiki since 2007 herself, Mumu decided to become a certified Reiki practitioner in 2021 to enhance her holistic toolbox and many of her clients have benefited from this add on ‘medicine’ she can offer them. One of her dearest wishes and what Mumu feels called to be of service of, is to assist anyone who wants to rewrite their neuro-myofascial-psychological chronic pain or trauma story or because they wish to enjoy movement (again) or enhance their athleticism. As well as for all who wish to realise and foster their bodies resilience, self-healing capacity and ability to change for the better for a lifetime. 

Mumu can assist you and give you tools and “medicines” to tap into your resources and your full potential, so you feel self-empowered, and self-determined by becoming more attuned to what is well-being and feeling-vibrantly- alive promoting, for you as an individual.

Another wish is to assist anyone in the change they wish to evoke becoming more embodied and attuned to the many systems they are informed by (specifically the fascial - gut- nervous system) and how to interpret their sensations and feelings into meaningful, health and life enrichingmessages for the greater good of their physical, and emotional well-being.  Her wish is to foster it in anyone with the slightest curiosity or aspiration to improve, enhance and or maintain a holistic relationship to themselves and their body in health and in sickness. The body-mind menu she offers at her studio or online is:

- Slings Myofascial Training 

- Contemporary Pilates

- Pre and Postnatal training

- Reiki & channelling 

- Combination of 2 methods 

Travelling is in her nature. You can find her teaching and lecturing world-wide and seeing clients face to face and online.

Clients: people with myofascial-skeletal issues, specialised in prenatal and postnatal training, people with psychosomatic symptoms, stress related physical and psychological issues, athlete specific training.

Practitioner collaboration: Marion McRae, Nicola Raimbert, Osteopaths, Physiotherapists, Myofascial therapists, Psychologists, Chiropractor, GPs.